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Vitamin D is much more than just a vitamin; it acts as a hormone that regulates over 2,000 genes. Recent research (2024-2025) has shown that maintaining optimal levels (+75 nmol/L) can slow biological aging by nearly 3 years by preserving telomere length. It is also the cornerstone of immune regulation and bone density.
Regulates 2,000+ genes
Optimal: >75 nmol/L
Slows bio-aging by ~3 years
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All information is based on recent scientific literature. Always consult with a healthcare professional before starting new supplements.
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